“ Water is life;
Water is good for Lenyora. Drink for better life
Ice packs available in various sizes
Still water from the Eastern Free State in South Africa
500ml and 1.5litre units available in Central South Africa
" Enormous health benefits..
This water offers enormous health benefits like no other. The ph. value is unsurpassed. We are therefore proud to offer you a product whose health benefits comes naturally. Try it you will not regret it!
Dehydration occurs even when you don’t excercise. The lungs expel 2 to 4 cups of water a day through normal breathing, even more on a cold day. Sweating feet can mean another whole cup of water. If you make half a dozen trips to the bathroom during the day, that’s six cups of water. Perspiration equates to 2 cups of water (which doesn’t include exercise-induced perspiration).
A person would have to lose 10 percent of their own body weight in fluids to be considered dehydrated, but as little as 2 percent can affect athletic performance, causing tiredness and dull focused thinking abilities.
Drinking enough water can help lessen the chance of kidney stones, keep joints lubricated, prevent and lessen the severity of colds and flu and even assists in preventing constipation.